Get fit at the Memorial Hall

Starting in October 2018...weekly Tai Chi and Qigong (say it chee gong) classes on Wednesday afternoons at 3.30pm with Eirian Harrison, for flexibility, suppleness, balance, and relaxation.
Free Taster Session on Wednesday 3rd October at 3.30pm.

Yoga on Monday evenings

Country Dancing on Tuesday evenings

Tai Chi Qigong on Wednesday afternoons

Short Mat Bowling on Wednesday evenings

Pilates on Thursday afternoons

Plus….10 circular walks from Rowen

Remember, you can’t store fitness!

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